Classes
Timetable
Mondays
Venue TBC
Tuesdays
Venue TBC
Wednesdays
09:45 - 10:45 MamaCore Fitness
Core strength, cardio, weights & wellbeing.
Energise, strengthen & have fun doing it!
Babies welcome.
Venue: The Space, Hangleton (Hove)
Price: £90 for 6 classes
11:00 - 12:00 MamaCore Postnatal
Low intensity class for new mums.
Postnatal pilates, gentle re-strengthening, energising & wellbeing.
Babies welcome.
Venue: The Space, Hangleton (Hove)
Price: £90 for 6 classes
Thursdays
Venue TBC
…Classes with baby number two have ensured that regular exercise is built into my routine.
Being a mum herself, Kirsty has the magic touch with the babies, allowing you to focus on exercise.
She is quick to assess your fitness level and personalises the training to your ability, allowing all mums to get a great workout, and most of all have fun doing it!"
- Emma (mum of 3 yo & 6 mo)
"I started classes after my first baby, and can honestly say this style of exercise has made me fitter than I’ve ever been.
The core strength you build up is essential as your baby grows. The exercises help to protect your back as you lift and give you the energy you need to keep up with an energetic toddler…